Broccoli
IN SEASON - September, October, November
Broccoli is a member of the cabbage family, and is closely related to cauliflower. Its cultivation originated in Italy. Broccolo, its Italian name, means "cabbage sprout." Because of its different components, broccoli provides a range of tastes and textures, from soft and flowery (the floret) to fibrous and crunchy (the stem and stalk).
STORAGE TIPS
Store broccoli in a bag in the high-humidity vegetable crisper of your refrigerator for up to three days.
CULINARY TIPS
Broccoli is best when quickly steamed or stir-fried. Overcooking enhances its strong flavor and aroma, dulls the color, and leaches out nutrients. It should be cooked a minimal amount of time until tender, but still crisp; or better yet, raw in your salad!
